Steady support for life’s challenges

I provide psychological assessment, diagnosis, and evidence-based treatment for adults and older adolescents (aged 16 and above) experiencing mental health concerns.

Whether you're navigating eating or body image concerns, anxiety, stress, or other emotional challenges, I offer a supportive space to help you work towards meaningful change.

I believe that healing happens in the context of connection. My approach is compassionate, non-judgemental, and grounded in evidence-based practices, creating a space where you feel heard, understood and ready to make meaningful change.

How I can help you:

  • Eating disorders - anorexia nervosa, bulimia nervosa, binge eating disorder

  • Body image concerns and body dysmorphic disorder

  • Women’s mental health issues

  • Difficulty managing emotions, stress or life transitions

  • Pre-surgery psychological assessments (cosmetic surgery or weight-loss surgery)

Support is provided face-to-face in Townsville, or across Australia via telehealth.

Where to Find Me

Grounded Psychology Studio is located within Home of Health, at 53 Tenth Avenue, Railway Estate, Townsville.

Prefer to stay home? Online appointments are also available, so you can access psychological support wherever you feel most comfortable.

Email: info@groundedpsychstudio.com.au
Phone: 0483 700 312